Make This a Year of Wellness and Balance
Suggestions To Help You Prepare for the Future While Getting the Most Out of Today Now that the winter holidays are over and you’ve had a chance to rest up …
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There’s always something going on at Heron’s Key. Keep up with all the latest news and notes right here.
4 Reasons to Get on a Senior Living Waitlist Sooner Rather Than Later
Whether you’re approaching retirement, have been retired for several years or have an aging family member who may not be able to continue living on their own much longer, you …
Read MoreThankful to Be Here: A Resident’s Story
Senior living communities promote a lifestyle that appeals to active seniors, offering a profusion of activities designed to stimulate and engage residents socially, physically and mentally. This, in turn, helps …
Read MoreAnyone Can Soak Up the Benefits of Forest Bathing and Sound Bathing — Including You!
As a senior living community, we’re always on the search for activities our residents can engage in that support healthy aging, especially ones that are accessible to essentially everyone. Katie …
Read MoreRenowned Medic One Pioneer Surprises Retiring Fire Chief at Gig Harbor Celebration
Dr. Michael Copass, who’s lived at Penrose Harbor for three years, recently reunited with a friend he’s known for decades through Medic One, the Seattle-based paramedic training program that has …
Read MoreYes, Healthy Food Can Be Fun. The Proof Is in the (Chia Seed) Pudding!
It can be easy to find the motivation you need to eat more healthfully. Even small dietary changes can benefit your heart health and help protect your brain. You may …
Read MoreFriends Add Quality — and Quite Possibly Years — to Your Life
With the International Day of Friendship coming up on July 30, it’s an ideal time to stop and think about how much your friends mean to you. In fact, after …
Read MoreYou Can Be Kind to the Ocean — and Share Some Seashore Spirit — No Matter Where You Live
Whether you have a home that looks out at the ocean or you live a thousand miles or more from the closest coast, there are steps you can take to …
Read MoreThose Steps You Take to Be Physically Healthy? They’re Good for Your Mental Health, Too
May is Mental Health Awareness Month, presenting an excellent opportunity to talk about how to protect mental health in older adults. While many ways of safeguarding mental health are known …
Read MoreMeet Marilyn Colyar: An Outstanding Resident Making an Impact in the Heron’s Key Community and Greater Gig Harbor
Heron’s Key is a community where activity is plentiful. Depending on interests and hobbies, there is most likely a group that would align with any resident’s passions. Marilyn Colyar is …
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