With average temperatures in the mid-70’s during the summer, residents of Heron’s Key are taking advantage of the beautiful weather and getting outside for their exercise.
Chuck Abbey and Katie Lodge, fitness specialists at Heron’s Key, meet with residents twice a week as part of a program called “Neighborhood Walks”. Up to 15 people meet in the lobby twice a week to enjoy a walk.
The walks typically last about an hour and depending on the pace, the group can walk as many as four miles. There are dozens of routes they explore either on campus, in neighboring areas, or local trails.
Residents of all different skill levels, walking paces, and abilities participate in the walking group. It is open to everyone and no sign up is required.
Not only is walking a great way to spend time in the beautiful Gig Harbor nature while getting exercise, it is also a wonderful way to socialize.
Chuck says, “We have regulars who join us every week and pick up their conversations right where they left off. Or we mix it up and try to chat with new neighbors during our walks. It is such a great way to connect with friends and get your cardio in all at once.”
Chuck also leads a hiking group in the community which goes on enjoys more intense trails and longer hikes. He says the neighborhood walks are a great introduction to the hiking group if that is something of interest. The hiking group typically goes on 2-3 hikes each month when nice weather allows between May and October.
Neighborhood Walks also operate only when the weather is good. If the paths are slippery from rainfall, the group will cancel the session. It is also halted during the cold winter months so if this sounds fun, now is a great time to check it out.
The Neighborhood Walk times are posted in the Heron’s Key newsletter and Chuck or Katie are always happy to share more information about the group.
Whether you are an avid walker, someone who wants to increase your cardio, or someone who would like to explore the beautiful scenery of Gig Harbor, this is a great group to join. We hope to see you on our next walk!
