Beyond Memory Loss, with The Dementia Whisperer, October 22

What Happens If I Need Care at Heron’s Key?

What Happens If I Need Care at Heron’s Key?

For many people considering a retirement community, one question matters just as much as where they want to live today:


What happens if I need more care later?

Heron’s Key is a Type A Life Care Community in Gig Harbor, Washington, offering Independent Living along with Assisted Living, Memory Care, Skilled Nursing and Rehabilitation on one campus.

For residents who enter Heron’s Key under our Life Care contract, access to higher levels of care is built into the plan. If your health needs change, our team helps determine the appropriate level of support and coordinates the transition with you and your family or responsible party.


Even more importantly, your need for additional care does not mean suddenly facing market-rate assisted living, memory care or skilled nursing costs. Life Plan residents who transition to Penrose Harbor continue paying the applicable monthly fee under their Life Care contract, with only a small additional charge for meals.


That is one of the most important differences between simply choosing a place to live and choosing a plan for your future.

Residents of our different levels of care enjoy a walk around the pond that surrounds Heron's Key.


A Full Continuum of Care at Heron’s Key

Our goal is to help residents enjoy Independent Living for as long as possible while knowing additional support is available if it is ever needed.

Our on-campus continuum of care at Penrose Harbor includes:

  • Assisted Living
  • Memory Care at The Lighthouse
  • Skilled Nursing
  • Short-Term Rehabilitation
  • Long-Term Nursing Care
  • Physical, occupational and speech therapy

Instead of having to start searching for care during a health crisis, our Life Plan residents have priority access to care within the Heron’s Key community.


Frequently Asked Questions About Care at Heron’s Key

What happens if I need Assisted Living at Heron’s Key?

If your needs change, our team will work with you, your physician as appropriate, and your family or responsible party to evaluate the level of support you need.


If Assisted Living is the appropriate setting, you can transition from Independent Living to Penrose Harbor, our on-campus health care setting.


Heron’s Key offers 36 private one-bedroom Assisted Living apartments and support with activities of daily living such as medication management, bathing, dressing and other personal needs.


For Life Plan residents, the cost of care services is included under the terms of the Life Care contract. A small additional charge applies for meals.

Can I move from Independent Living to Assisted Living?

Yes. Heron’s Key residents receive priority access to Assisted Living at Heron’s Key.


Availability can vary. If you need Assisted Living and an apartment is not immediately available, our team will work with you to determine an appropriate temporary care setting until an Assisted Living apartment becomes available.


The important distinction is that you are already part of a community designed to provide a continuum of care as your needs change.


Does Heron’s Key have Memory Care?

Yes. The Lighthouse at Heron’s Key provides on-site Memory Care in an intimate, secure environment with 13 private suites.


The program is designed for individuals living with Alzheimer’s disease and other forms of dementia and includes specialized support, programming and 24-hour supervision.


For Life Plan residents, Memory Care services are included under the Life Care contract, with an additional charge for meals.


Does Heron’s Key have Skilled Nursing?

Yes. Penrose Harbor includes on-site Skilled Nursing and Rehabilitation with 30 private suites.


Skilled Nursing provides around-the-clock care from licensed professionals for residents who need a higher level of medical support, whether temporarily following an illness, injury or surgery or as part of a long-term care plan.


Having Skilled Nursing on campus means residents can receive additional support while remaining part of the Heron’s Key community.


What happens if my spouse needs care but I don’t?

This is one of the significant advantages of a Life Care community for couples.


If one spouse needs Assisted Living, Memory Care or Skilled Nursing, that spouse can transition to the appropriate care setting while the other spouse continues living in the couple’s Independent Living residential home.


The couple remains part of the same Heron’s Key community and can continue spending time together, sharing meals and participating in appropriate activities whenever possible.


Under our Life Care contract, moving one spouse to a higher level of care does not mean paying a second market-rate care bill. There is only an additional charge for the meals provided to the spouse living in the care setting.


Can couples stay together if one person needs more care?

Our priority is making sure each person receives care in the setting that safely meets their individual needs.


If one spouse requires Assisted Living, Memory Care or Skilled Nursing while the other remains independent, they may live in different residential settings within Heron’s Key.


In some circumstances, an independent spouse may choose to move from Independent Living to live with a spouse who requires a higher level of care, when the care setting, licensing requirements and individual circumstances allow.


Our team works closely with couples and families to discuss their options and help determine the best arrangement.


Can I hire in-home care while living in Independent Living?

Heron’s Key’s Life Care contract provides higher levels of care in our licensed care settings rather than providing private in-home caregivers in Independent Living.


In some circumstances, residents may choose to hire private in-home care, including residents who want to use benefits available through a long-term care insurance policy.


Private caregivers are subject to Heron’s Key management approval and must meet applicable credentialing, background-check and other requirements. Our first priority is always the safety, dignity and well-being of our residents.


If a resident’s needs can no longer be safely or appropriately met in Independent Living, our team will work with the resident and family to determine the appropriate level of care within the community.


Is rehabilitation available at Heron’s Key?

Yes. Rehabilitation and therapy services are available at Penrose Harbor, including physical, occupational and speech therapy.

Medicare Part A may cover eligible short-term Skilled Nursing Facility care for up to 100 days per benefit period when Medicare’s requirements are met. Coverage and out-of-pocket costs depend on eligibility, length of stay, insurance and other factors.


Heron’s Key Life Plan residents also receive a lifetime benefit of 90 additional days of care during their residency, providing another layer of support when short-term care is needed.


This can be especially valuable following a hospitalization, illness, injury or surgery because residents can receive rehabilitation on the Heron’s Key campus rather than recovering at an unfamiliar community.


Can I age in place at Heron’s Key?

Yes, but at Heron’s Key we think about “aging in place” a little differently.


Aging in place doesn’t necessarily mean remaining in the exact same apartment regardless of how your health changes. It means remaining within the community you know, surrounded by familiar people and resources, while receiving the level of care that is appropriate for you.


Our continuum includes Independent Living, Assisted Living, Memory Care, Skilled Nursing and Rehabilitation. That means your address within the campus may change, but Heron’s Key can remain your community and your home.


Do I have to leave Heron’s Key if my health changes?

In most circumstances, our continuum of care allows us to support residents even as their health needs change. There are, however, certain medical, behavioral or safety needs that may fall outside our licensing or clinical capabilities. Heron’s Key does not operate a geropsychiatric or behavioral health facility.


In the rare circumstance that we cannot safely or legally provide the care a resident requires, our team will work with the resident, family or responsible party to help determine an appropriate care plan.


Does my monthly fee increase if I need more care?

For Life Plan residents, moving to a higher level of care does not result in paying the market rate for Assisted Living, Memory Care or Skilled Nursing.


Instead, the Life Care contract is designed to provide access to higher levels of care at a predictable cost. Residents who transition from Independent Living to Penrose Harbor continue under the financial terms of their Life Care agreement, with a small additional charge for meals.


Like most senior living communities, Heron’s Key evaluates its monthly service fees annually, and residents may experience normal annual adjustments to their monthly fees.

The key difference is that needing Assisted Living, Memory Care or Skilled Nursing does not trigger a new market-rate monthly care charge.


Life Care Means Planning Before You Need Care

It can be difficult to predict what kind of care you may need five, 10 or 20 years from now. That’s exactly why Life Care exists.


Rather than waiting for a health event and asking your family to find care, compare communities, determine availability and figure out how to pay for it, you can put a plan in place while you’re healthy and independent.


At Heron’s Key, you can enjoy Independent Living today knowing Assisted Living, Memory Care, Rehabilitation and Skilled Nursing are available on the same Gig Harbor campus if your needs change.


You may not know what care you’ll need in the future. But you can know where you’ll receive it, who will help coordinate it, and how you’ve planned to pay for it.


That’s the peace of mind of Life Care at Heron’s Key.

Communicating with Someone Living with Dementia: Why the Right Words Matter

Communicating with Someone Living with Dementia: Small Changes That Make a Big Difference

Caring for a loved one living with dementia can be one of life’s most challenging journeys. As memory changes, conversations that once felt effortless may suddenly become confusing, emotional, or frustrating—for both the person living with dementia and those who love them.

 

Families often ask, “Why does every conversation seem so difficult now?”

 

The answer is that dementia changes how the brain processes information, language, and emotions. What worked for years may no longer be effective. The encouraging news is that small changes in how we communicate can make a meaningful difference.

 

Learning to communicate with greater patience and understanding can help reduce anxiety, ease challenging behaviors, strengthen relationships, and improve quality of life for everyone involved.

 

Looking Beyond the Behavior

One of the biggest misconceptions about dementia is that behaviors such as agitation, wandering, repetitive questions, or resistance to care are intentional.

 

In reality, these behaviors are often a form of communication.

 

A person living with dementia may be trying to express:

  • Fear or uncertainty
  • Physical discomfort or pain
  • Hunger or thirst
  • Loneliness
  • Overstimulation
  • Fatigue
  • Frustration from not finding the right words

Rather than asking, “How do I stop this behavior?” it can be more helpful to ask:

 

“What is this person trying to tell me?”

 

That simple shift in perspective can change the way families respond and often leads to calmer, more meaningful interactions.

 

Communication That Builds Connection

When someone is confused, our instinct is often to correct them.

 

“No, that’s not what happened.”

 

“You already asked me that.”

 

“Remember…”

 

Although well-intentioned, these responses can unintentionally increase anxiety because the brain is no longer processing information the same way it once did.

 

Instead, dementia communication experts recommend:

  • Speak slowly and calmly.
  • Use short, simple sentences.
  • Ask one question at a time.
  • Allow extra time for responses.
  • Maintain eye contact.
  • Focus on feelings rather than facts.
  • Offer reassurance before providing direction.

Validation often works better than correction. When people feel heard and understood, they’re more likely to feel safe, cooperative, and at ease.

 

The Power of Routine

For someone living with dementia, the world can feel increasingly unpredictable. A consistent daily routine provides familiarity and helps reduce confusion.

 

Simple routines around waking, meals, exercise, social engagement, and bedtime can help create a greater sense of comfort and confidence.

 

Many memory care specialists recommend:

  • Keeping consistent wake-up and bedtime schedules
  • Eating meals at the same time each day
  • Incorporating gentle movement or exercise
  • Encouraging regular social interaction
  • Participating in activities that reflect lifelong interests
  • Creating quiet, calming evenings with fewer distractions

Predictability helps reduce anxiety by removing many of the daily decisions that become more difficult as dementia progresses.

 

Simple Strategies You Can Start Using Today

Families are often surprised that small adjustments can have a significant impact on everyday life.

 

Some simple strategies include:

  • Reducing background television or noise during conversations
  • Offering simple choices instead of open-ended questions
  • Using visual cues and reminders
  • Maintaining familiar surroundings
  • Celebrating successes rather than correcting mistakes
  • Entering the person’s reality instead of insisting they enter yours

These approaches help preserve dignity while reducing unnecessary conflict and frustration.

 

Caregivers Need Support Too

Supporting someone living with dementia can be emotionally and physically demanding. Many family caregivers experience stress, grief, guilt, and uncertainty while trying to make the best decisions for someone they love.

 

The good news is that communication skills can be learned.

 

With education and practical guidance, families often discover new ways to connect, respond with empathy, and approach challenging situations with greater confidence.

 

At Heron’s Key, we believe education empowers families. By learning to communicate differently, we can create moments of connection, reduce unnecessary stress, and improve the lives of those living with memory loss. That’s why we’re proud to offer educational opportunities that help families feel more informed and supported.

Join Us for an Educational Seminar at Heron's Key

If you’re caring for a loved one experiencing memory loss or dementia, you’re not alone.

 

Heron’s Key is proud to welcome nationally recognized dementia educator Laura Wayman, known as The Dementia Whisperer, for an educational seminar designed to help families better understand dementia and communicate with greater confidence and compassion.

 

During this engaging presentation, you’ll learn:

  • Why certain dementia behaviors occur
  • Communication techniques that reduce anxiety and frustration
  • Practical strategies for creating successful daily routines
  • Ways to support independence while maintaining dignity
  • Helpful tips for reducing caregiver stress
  • Answers to many of the questions families are often afraid to ask

Whether your loved one has recently been diagnosed, has been living with dementia for years, or you’re simply planning ahead, you’ll leave with practical tools you can begin using immediately.

 

Learn more about the event and reserve your seat today.

Looking for Additional Support?

If your loved one could benefit from a more supportive living environment or specialized memory care, we’re here to help. Heron’s Key currently has limited availability in our Assisted Living and Memory Care neighborhoods.

 

Our experienced team is available to answer your questions, provide guidance, and help you determine whether Heron’s Key may be the right fit for your family.  Whether you’re planning ahead or navigating an immediate need, we invite you to connect with our team to learn more.

Understanding Alzheimer’s: Research, Prevention and Support at Heron’s Key

June is Alzheimer’s & Brain Awareness Month, a time to reflect on the impact of this devastating neurological disease and to explore the latest insights and strategies for prevention, management, and care. At Heron’s Key, we are deeply committed to supporting residents and families navigating memory-related challenges, especially through the dedicated care we provide in The Lighthouse, our specialized memory care neighborhood.

Alzheimer’s in the Spotlight

You may have noticed an increased presence of dementia in popular culture. Shows like Netflix’s Sirens and Still Alice, HBO’s The Great Lillian Hall, and The Last Days of Ptolemy Grey have highlighted the emotional and cognitive toll Alzheimer’s can take—not just on those diagnosed, but on families and caregivers as well.

What We Know About Alzheimer’s Today

It has been 124 years since Alzheimer’s was first officially diagnosed. While we still do not have a cure, researchers have made meaningful progress in slowing disease progression. Central to this advancement is the role of beta-amyloid, a protein that builds up in the brain and forms plaques that interfere with cognitive function.

Two of the newest FDA-approved Alzheimer’s treatments—Lecanemab (Leqembi) and Donanemab (Kisunla)—target beta-amyloid. These medications work by reducing the plaques in the brain and may slow the cognitive and functional decline associated with Alzheimer’s disease.

Surprising Risk Factors: Sleep and Gut Health

Emerging research has shown that sleep apnea may mimic or even exacerbate dementia symptoms. This condition, marked by repeated interruptions in breathing during sleep, can cause oxygen deprivation (hypoxia) and elevated carbon dioxide (hypercapnia), both of which harm brain cells and may contribute to neurodegenerative processes.

Additionally, a University of Wisconsin study revealed that gut inflammation and changes in the gut microbiome may affect brain health. These shifts can lead to the production of harmful metabolites like ammonia, which are linked to cognitive decline. The National Institute on Aging (NIA) has also conducted extensive research on the relationship between gut health and dementia.

The Role of Inflammation in Dementia

Neuroinflammation—or inflammation of brain tissue—is another area of concern. Chronic inflammation may not only contribute to dementia’s development but also amplify neuropsychiatric symptoms such as irritability and agitation. Addressing inflammation holistically can be an important part of brain health.

Can Dementia Be Prevented or Slowed?

While there is no guaranteed way to prevent Alzheimer’s, especially for those with a family history, numerous lifestyle and wellness strategies have been shown to help reduce risk and possibly slow progression:

Lifestyle Factors:
  • Regular physical activity
  • Prioritizing sleep hygiene
  • Balanced diets, particularly those low in sugar
  • Social engagement and community involvement
  • Cognitive stimulation like math exercises (yes, 2nd and 3rd-grade level problems count!)
  • Learning new skills or hobbies
  • Limiting alcohol consumption—excessive use can lead to alcohol-induced dementia
Wellness Practices:
  • Maintaining a healthy weight
  • Getting regular hearing and vision checks
  • Addressing mental health, especially depression
  • Managing diabetes and blood pressure
Medication Awareness:

Two categories of medications have been linked to an increased risk of cognitive decline:

  • Benzodiazepines (e.g., alprazolam/Xanax, diazepam/Valium)
  • Anticholinergic medications (e.g., diphenhydramine, found in Benadryl and Tylenol PM)
  • These should be used cautiously, especially if taken for more than a few months. The Beers Criteria outlines medications to avoid for those aged 65 and older. It’s a valuable resource to review with your physician. Keep in mind that most physicians receive limited training in geriatrics, so consulting a pharmacist or geriatric specialist may be beneficial.

 

Memory Care with Heart: The Lighthouse at Heron’s Key

At Heron’s Key in Gig Harbor, WA, we offer memory care admissions for individuals living with Alzheimer’s and other forms of dementia. The Lighthouse—our secure and nurturing memory care neighborhood—is designed to help seniors with memory loss thrive in safety, dignity, and comfort.

Caring for the Mind, Body, and Spirit at Heron’s Key

At Heron’s Key, we take a proactive approach to supporting brain health and slowing the progression of Alzheimer’s. Here is an example of how we can help:

·       Enjoy nutritious, brain-healthy meals overseen by our Registered Dietitian

·       Stay active with personalized fitness plans and one-on-one training

·       Engage the mind through SAIDO, a cognitive program shown to help with memory and focus

 

If you or someone you love is exploring options for memory care, contact us to learn how we can help support your family with compassionate, personalized care.